Responsible Gambling

Play Safe. Stay in Control.

Gambling is entertainment. Like any entertainment, it costs money β€” and the house always has an edge. This page exists to help you stay in control and recognise when gambling stops being fun.

Warning Signs of Problem Gambling

  • ●Spending more than you can afford to lose
  • ●Chasing losses β€” betting more to win back what you lost
  • ●Lying to friends or family about how much you gamble
  • ●Borrowing money or selling possessions to gamble
  • ●Gambling to escape stress, anxiety or depression
  • ●Feeling restless or irritable when trying to stop
  • ●Gambling interfering with work, relationships or responsibilities
  • ●Failed attempts to cut back or stop gambling

How to Stay in Control

Set a Budget

Decide how much you can afford to lose before you start. Treat it like a ticket to entertainment β€” not an investment.

Set a Time Limit

Decide in advance how long you will play. Set an alarm if needed. Time passes quickly when gambling.

Never Chase Losses

Chasing losses is the most dangerous pattern in gambling. If you lose your budget, stop. The next session is not guaranteed to recover it.

Take Regular Breaks

Step away from the screen regularly. Continuous play impairs decision-making and increases impulsive betting.

Never Gamble Under the Influence

Alcohol and drugs impair judgment and lead to larger bets and longer sessions.

Use Casino Tools

Most licensed casinos offer deposit limits, loss limits, session time limits and self-exclusion. Use them.

Self-Exclusion Tools

If you feel you need a break from gambling, self-exclusion programs allow you to block yourself from all licensed gambling sites in your region.

Get Help Now

Free, confidential support is available 24/7 in most countries.

πŸ‡¬πŸ‡§ UK β€” GamCare

0808 8020 133

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πŸ‡ΊπŸ‡Έ USA β€” NCPG Helpline

1-800-522-4700

Visit

πŸ‡¨πŸ‡¦ Canada β€” ConnexOntario

1-866-531-2600

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πŸ‡¦πŸ‡Ί Australia β€” Gambling Help Online

1800 858 858

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🌍 International β€” Gamblers Anonymous

Find local meetings

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CasinoCalc promotes responsible gambling. Our tools are for educational and entertainment purposes only. We do not provide financial advice. Must be 18+ to gamble. If gambling is affecting your life, please seek help.